Stephanie Betschart HPD, SFBT, Clinical Hypnotherapy for Anxiety and Depression | Bristol, Chepstow, Monmouth | Call: 07731 784 254 | Email: stephanie@embodied-heart.co.uk
Wisdom Energy - Qigong & Somatic meditation
Sat, 16 Sept
|Online Event
A chance to catch up and practice Qigong after the Wisdom energy retreat.


Time & Location
16 Sept 2023, 10:30 – 13:00
Online Event
About the Event
Working with the life force in the body for healing, self-transformation and for deepening our spiritual connection.
For those who have attended a "Wisdom Energy" retreat at Vajraloka.
Join me for a morning of practice online: A chance to reconnect with the Qigong practices and each other.
The aim is to revisit some of the practice we did together and integrate them in your daily practice.
- Please wear comfortable, loose clothing
- Feel free to contact me with any questions
Here’s what to expect in a workshop:
- The intention of the Qigong workshops is to connect more deeply to our true nature, which is open and free, and to fully engage with the life force.
- Through Qigong, standing and sitting we learn how to align the body to promote a relaxed alert state, regulate and calm the mind, meet and let go of blockages to presence and connect with emptiness.
- We explore grounding and embodiment. We cultivate our capacity for deeper internal listening and letting go.
- When we reach a ‘Qi state’ we are fully present, connected, and receptive to our spiritual potential.
- We take this into our sitting meditation to deepen our awareness of our true nature with embodied (somatic) meditation from Buddhist and Daoist traditions. This allows for a gradual attunement to the experience of primordial awareness and a more spontaneous relationship with life.
Tickets
Wisdom Energy Qigong morning
Pay what you want+Service feeSale ended
Total
£0.00