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Tue, Jun 21

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The Priory (Geoffrey Room)

Qigong for health

Health Qigong restores balance in heart, mind and body, helping us to live with more ease and vitality. Book online or just come on the day. At the Priory: Come straight up the stairs to the Geoffrey room (ignore the exercise class downstairs!)

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Qigong for health
Qigong for health

Time & Location

Jun 21, 2022, 7:00 PM – 8:00 PM GMT+1

The Priory (Geoffrey Room), Priory St, Monmouth NP25, UK

About the Event

These weekly classes are for health and well-being

The weekly class are meant to be gentle yet energising, bringing us into relationship with ourselves and supporting our immune system.

With gentle movement and energy practices we restore balance in heart, mind and body, helping us to live with more ease and vitality.

At the Priory: Come straight up the stairs to the Geoffrey room (ignore the exercise class downstairs!)

~ No experience necessary ~ All Welcome 

~ Please wear comfortable, loose clothing 

~ Feel free to call me with any questions

Each class includes warm ups, easy movements, healing Qigong practices such as:

Warm ups and Wuchi

Self-Healing Form

5 Elements Qigong

Qi Ball

Aligning with Heaven and Earth

Walking Qigong

Shibashi

9 Pre-heaven Forms

BaDuan Jin

DaoYin

Jing - Qi – Shen

Relaxation

Breathing

Tickets

  • Qigong weekly class (Tuesday)

    Qigong for Health - Tuesday 6pm - The Priory

    £9.00
  • Qigong weekly class Block of 5

    Qigong for Health - Tuesday 6pm - The Priory Block of 5 classes - 10% off

    £40.00

Total

£0.00

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