Qigong for health

These classes are for health and well-being

With gentle movement and energy practices we restore balance in heart, mind and body, helping us to live with more ease and vitality.

~ No experience necessary ~ All Welcome 

~ Please wear comfortable, loose clothing 

~ Feel free to call me with any questions

Each class includes warm ups, easy movements, healing Qigong practices such as:

Self-Healing Form

5 Elements Qigong

Aligning with Heaven and Earth

Walking Qigong

Shibashi Pre-heaven Forms

Baduan Jin

DaoYins

Jing - Qi – Shen

COVID Procedures: Please read and follow these procedures set by the priory.

Please come in via the back door (facing the car park and church).

There is a one way system within the Priory.

Please weare masks whilst enering and leaving the buidling and maintain appropriate distance from others.

Sanitise hands on arrival.

Do not come to class if you have any Covid symptoms such as fever, high temperature, persistent cough or any of your household has such symptoms. Please do not attend if you have a positive test within 14 days (Priory policy).