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Tue, Mar 08

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The Priory (Geoffrey Room)

Qigong for health

Health Qigong restores balance in heart, mind and body, helping us to live with more ease and vitality. Book online or just come on the day.

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Qigong for health
Qigong for health

Time & Location

Mar 08, 2022, 6:00 PM – 7:00 PM

The Priory (Geoffrey Room), Priory St, Monmouth NP25, UK

About the Event

These weekly classes are for health and well-being

The weekly class are meant to be gentle yet energising, bringing us into relationship with ourselves and supporting our immune system.

With gentle movement and energy practices we restore balance in heart, mind and body, helping us to live with more ease and vitality.

~ No experience necessary ~ All Welcome 

~ Please wear comfortable, loose clothing 

~ Feel free to call me with any questions

Each class includes warm ups, easy movements, healing Qigong practices such as:

Self-Healing Form

5 Elements Qigong

Aligning with Heaven and Earth

Walking Qigong

Shibashi

9 Pre-heaven Forms

BaDuan Jin

DaoYin

Jing - Qi – Shen

COVID Procedures: Please read and follow these procedures set by the priory.

Please come in via the back door (facing the car park and church).

There is a one way system within the Priory.

Please weare masks whilst enering and leaving the buidling and maintain appropriate distance from others.

Sanitise hands on arrival.

Do not come to class if you have any Covid symptoms such as fever, high temperature, persistent cough or any of your household has such symptoms. Please do not attend if you have a positive test within 14 days (Priory policy).

Tickets

  • Qigong weekly class (Tuesday)

    Qigong for Health - Tuesday 6pm - The Priory

    £9.00
    +£0.23 service fee
    Sale ended
  • Qigong weekly class Block of 5

    Qigong for Health - Tuesday 6pm - The Priory Block of 5 classes - 10% off

    £40.00
    +£1.00 service fee
    Sale ended

Total

£0.00

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