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Facilitate Change  Build Resilience  Find your potential

Welcome to Embodied Heart

My name is Stephanie Betschart and I can work in partnership with you to define your vision of your authentic self. Together we’ll find the right balance of building resilience and facilitating change to find your potential in an embodied way.

 

How I can help you

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CHANGE

Clinical and solution focussed hypnotherapy

Modern clinical hypnotherapy is a safe and highly effective treatment for changing unwanted behaviours, attitudes and thought processes.

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RESILIENCE

Embodied resilience
courses and workshops

Tools and understanding to grow your capacity to deal with life’s challenges and increase your balance and ability to thrive.

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POTENTIAL

Qigong and

meditation teaching

Work with the life force in your body to heal and transform yourself with this ancient Chinese system of movement and meditative practices.