Wisdom Energy - Qigong & Insight - Online (May)

Our ‘precious human body’ is the first and most important foundation not just of mindfulness, but of meditation and Dharma practice as a whole. 

Join us for a series of transformative online workshops that offer an experiential exploration of the 'three Bodies of the Buddha'. In these workshops we combine meditative explorations, Qigong practice, and somatic practices to cultivate deep, embodied insight.

Are you a Buddhist meditator looking to deepen your practice? These classes are tailored specifically for you.

The teaching of the Buddha’s ‘Three Bodies’ (trikaya) suggests that there is far, far more to the body than meets the eye. These could be summarised as the bodies of truth (dharmakaya), of living energy (sambhogakaya) and of manifestation (nirmanakaya). While they are fully realised with awakening, we can attune and open to them right now through meditation and Dharma practice, especially body and heart-based practice.

This serie of morning workshops…