Qigong Three treasures Course

Three workshops to engage and practice with the three Treasures of Jing, Qi and Shen.

Working with the life force in the body for groundng,  healing, self-transformation and for deepening our spiritual connection.

 The course will include some short theoretical discussions, and mostly practice of fundamental Qigong forms such as the Huagong healing form, Muscle-tendons practice, warm ups, as well some sitting meditation, standing meditation and maybe some walking Qigong.

• No experience necessary
• All Welcome
• Please wear comfortable, loose clothing
• Feel free to call me with any questions

More details about the course in the schedule